"You're not stuck on the idea. You're stuck on the question. Change the question."

Do this now

Write your current problem statement. Now rewrite it three different ways — change the focus, the audience, the angle. Not the words. The actual question. See which version opens up directions you hadn't considered.

Unpack

Reframing isn't rewording. The frame you choose determines what solutions are even visible to you. Try user, context, and outcome as three different angles to push from. A different question produces a completely different design.

Draw it.

Fast and messy is better than perfect.